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Just simply be in nature - move with the cadence of your own power - surrounded by mountains, water and forests.
Day 1: Kayak safety course in Bygstad. Kayaking from Bygstad to Fossevika. Overnight camping in Fossevika.
Day 2: Kayaking from Fossevika to appropriate location. Overnight camping at appropriate location.
Day 3: Kayaking from appropriate location to Askvoll. End of trip.